For those of you, who prefer to listen than to read 🙂 This episode explores goal setting and how to do it in a way that allows you to rest, but still be productive. Avoiding burn out and those days on the sofa with bad food and TV series whilst keeping on going and working…
You know those days, when you just really, really don’t feel like sticking to your exercise plan? Or working hard on your latest project to get it off the ground? We all have those days. Some less, others more. But there’s no need to stress about them – if you plan your goals the right…
You know that creative whirlwind that prevents you from falling asleep at night? When you get so many good ideas that you have to write them down? They come at you out of nowhere, just from letting your mind wander. It is a very useful thing. Many great ideas came to life during this time….
Do you find yourself often planning and then watching the plan fall apart? Or chasing your tail being busy, but not actually achieving anything substantial? Yeah, it’s very easy to fall into this downward spiral. You feel like you are doing lots of work, but at the same time wonder how to be more productive? In…