For those of you, who prefer to listen than to read 🙂
This episode explores goal setting and how to do it in a way that allows you to rest, but still be productive. Avoiding burn out and those days on the sofa with bad food and TV series whilst keeping on going and working towards one of your goals.
You might be amongst the growing group of people, who want to start their own business. Be your own boss. You also want that business to last, to grow and evolve. You wouldn’t want to waste your time on something that will make some money and then become useless, dated, forgotten right? Ok, we are…
If you are into self-improvement, you’ve probably read a few books with inspirational stories – stories of people achieving success/happiness against great odds. In fact, in the last 10 – 15 years, even if you are not into self-improvement, you are bombarded with images and stories of people, who “made it” – in one way…
Do you find yourself often planning and then watching the plan fall apart? Or chasing your tail being busy, but not actually achieving anything substantial? Yeah, it’s very easy to fall into this downward spiral. You feel like you are doing lots of work, but at the same time wonder how to be more productive? In…
You know that creative whirlwind that prevents you from falling asleep at night? When you get so many good ideas that you have to write them down? They come at you out of nowhere, just from letting your mind wander. It is a very useful thing. Many great ideas came to life during this time….
Do you have a role model? Someone who exemplifies what you would want to achieve? Great! It’s good to have something to aspire to. But… make sure it’s healthy inspiration, not obsession that will eventually burn you out or lead you down the wrong path. Here’s how not to lose yourself in today’s world of…
You want to be fit and healthy right? Who doesn’t? You also probably don’t want to work too hard for it or don’t have the time or money. Well, here’s a quick fix for you – you can still maintain a good level of health just by doing one simple thing, regularly – walking. Or…
Great article.
Thanks!
This makes a lot of sense, especially right now – I find myself succumbing to distractions as ever more divergent goals continue to present themselves. I will meditate on your advice;)
Thanks Bryan! Yeah, although it’s good to have divergent goals – you also need to make sure it’s not too many of them. The aim is to keep moving *slowly and gradually* towards a better you instead of trying to make big leaps. Pick the goals that you can keep doing gradually and often, long term – they will bring the best results, long term. Good luck!