Lukas

Always striving to find balance in life. Balance freedom with relationships, peaceful life with ambition, building something bigger and financial freedom. Sensimism is where I share what I learn along the way. Thanks for popping in :) If you'd like to support me:

Inspiration vs obsession: view your role models the rational way

Do you have a role model? Someone who exemplifies what you would want to achieve? Great! It's good to have…

September 3, 2020

Do it the right way: all-round fitness vs a six-pack

Do you exercise, keep fit? Yes? Great! Let's make sure you do it for the right reasons. (If you answered…

September 28, 2020

Can you get rid of the grass is greener syndrome?

We've explored what is the grass is greener syndrome, how to deal with it and what areas of life it…

August 13, 2020

3 reasons why the “regrets of the dying” are misleading you + how to avoid that

Have you heard about the top X regrets of the dying? Very motivational right? Spend more time with close ones,…

August 13, 2020

How to limit the impact of “Grass is always greener syndrome” by closing some doors

We have never lived in a more free world than today. Unlimited options and life possibilities wherever you look. Do…

April 12, 2020

What is the grass is greener syndrome and how to deal with it?

Ever feel like your life could be better? Passing people on the street and thinking that some element of their…

November 9, 2020

How to stay sane and happy – in bullet points – if you prefer short and to the point writing :)

expect shit will happen in life, accept it but don't dwell on it. There's a fine line between chronic cynism/pesimism…

March 15, 2020

Podcast – Divergent goals: Keep going efficiently: Tips on how to set goals – smart

For those of you, who prefer to listen than to read :) This episode explores goal setting and how to…

July 11, 2020

Progress with Momentum: Strategies for Effective Goal Setting

You know those days, when you just really, really don't feel like sticking to your exercise plan? Or working hard…

February 28, 2024

How to live longer through 5 habits – latest research-backed information

Would you like to live longer, without any high-tech, futuristic nano-bot or chemical interventions to your body? It is no…

October 19, 2020

Overcome obstacles in your life: the nature’s way – proven by Earth’s history

Are you facing any obstacles right now? I bet you do – there’s hardly a day in life without an…

February 28, 2024

Do this one thing for a happier life: aim for balance (3 steps to get you there)

What do you aim for in life? Career? Financial freedom? Freedom of time? Happy family? Leaving a legacy behind? Having…

January 11, 2020

The unexpected benefits of 16/8 intermittent (circadian rhythm) fasting

Intermittent fasting is being endorsed by fitness instructors, bloggers and scientists around the world. This post isn’t about its many great…

October 19, 2020

Productive laziness: creative whirlwind – activate it at the right time

You know that creative whirlwind that prevents you from falling asleep at night? When you get so many good ideas…

March 30, 2020

Benefits of walking every day: stay fit, happier and more creative

You want to be fit and healthy right? Who doesn't? You also probably don't want to work too hard for…

March 6, 2020

Best way to invest money: 3 steps you wish you knew at 20

The journey towards financial wisdom is a painful one, mostly. It involves exploring various available forms of investing, then deciding…

July 9, 2020

One change will make your worries seem much smaller: How to stop worrying

A few days ago, I sat in a discussion group, the topic of which isn't relevant here, but one of…

November 10, 2019

Nature or nurture: Do some have a predisposition for success whilst others don’t?

If you are into self-improvement, you've probably read a few books with inspirational stories - stories of people achieving success/happiness…

March 29, 2020

How to be more productive: get more -right- things done – 4 everyday steps

Do you find yourself often planning and then watching the plan fall apart? Or chasing your tail being busy, but…

September 29, 2019

How to start a business that lasts in 4 key steps

You might be amongst the growing group of people, who want to start their own business. Be your own boss.…

March 6, 2020

Four must-have tools in a healthy office – simpler than you think!

Let's keep things simple. Of course there are tons of tools, office furniture and equipment that you can buy and…

June 2, 2020

Cultivate good relationships through sensimism – grow them like a forest

Or in other words, how nature does it. Let's explore the makings of a good relationship - what approach should…

October 12, 2019

The grass is always greener … on which side?

Do you ever find yourself thinking "Is this the right decision?" or "There are other alternatives that seem better?". Do…

March 28, 2020

How to make a good habit stick

Most of us already know what are the important things, the productive / rewarding / healthy tasks that will make…

September 8, 2019