Do you have a role model? Someone who exemplifies what you would want to achieve? Great! It's good to have…
Do you exercise, keep fit? Yes? Great! Let's make sure you do it for the right reasons. (If you answered…
We've explored what is the grass is greener syndrome, how to deal with it and what areas of life it…
Have you heard about the top X regrets of the dying? Very motivational right? Spend more time with close ones,…
We have never lived in a more free world than today. Unlimited options and life possibilities wherever you look. Do…
Ever feel like your life could be better? Passing people on the street and thinking that some element of their…
expect shit will happen in life, accept it but don't dwell on it. There's a fine line between chronic cynism/pesimism…
For those of you, who prefer to listen than to read :) This episode explores goal setting and how to…
You know those days, when you just really, really don't feel like sticking to your exercise plan? Or working hard…
Would you like to live longer, without any high-tech, futuristic nano-bot or chemical interventions to your body? It is no…