Do it the right way: all-round fitness vs a six-pack
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Do it the right way: all-round fitness vs a six-pack

Do you exercise, keep fit? Yes? Great! Let’s make sure you do it for the right reasons. (If you answered no and you are reading this, make sure you start moving nevertheless of this post!). What do I mean by the right reason? It comes down to a functional, healthy and versatile body vs. ripped…