Helping you slow down in an accelerating world. Achieve piece of mind, a healthier life, relationships and finances
Do you have a role model? Someone who exemplifies what you would want to achieve? Great! It’s good to have something to aspire to. But…
Do you exercise, keep fit? Yes? Great! Let’s make sure you do it for the right reasons. (If you answered no and you are reading
We’ve explored what is the grass is greener syndrome, how to deal with it and what areas of life it impacts. But here’s the million
Have you heard about the top X regrets of the dying? Very motivational right? Spend more time with close ones, take care of your self,
We have never lived in a more free world than today. Unlimited options and life possibilities wherever you look. Do you also find yourself ruminating
Ever feel like your life could be better? Passing people on the street and thinking that some element of their life is better than yours,
expect shit will happen in life, accept it but don’t dwell on it. There’s a fine line between chronic cynism/pesimism and rational/informed cynism. Example: learning
For those of you, who prefer to listen than to read 🙂 This episode explores goal setting and how to do it in a way
You know those days, when you just really, really don’t feel like sticking to your exercise plan? Or working hard on your latest project to
Would you like to live longer, without any high-tech, futuristic nano-bot or chemical interventions to your body? It is no longer a science-fiction story, tantamount
Are you facing any obstacles right now? I bet you do – there’s hardly a day in life without an obstacle. Some are small, others
What do you aim for in life? Career? Financial freedom? Freedom of time? Happy family? Leaving a legacy behind? Having a peaceful and blissful life?
Intermittent fasting is being endorsed by fitness instructors, bloggers and scientists around the world. This post isn’t about its many great direct benefits (more efficient fat burning,
You know that creative whirlwind that prevents you from falling asleep at night? When you get so many good ideas that you have to write
You want to be fit and healthy right? Who doesn’t? You also probably don’t want to work too hard for it or don’t have the
The journey towards financial wisdom is a painful one, mostly. It involves exploring various available forms of investing, then deciding which ones are worth your
A few days ago, I sat in a discussion group, the topic of which isn’t relevant here, but one of its conclusions is. Somehow, 13
If you are into self-improvement, you’ve probably read a few books with inspirational stories – stories of people achieving success/happiness against great odds. In fact,
Do you find yourself often planning and then watching the plan fall apart? Or chasing your tail being busy, but not actually achieving anything substantial?
You might be amongst the growing group of people, who want to start their own business. Be your own boss. You also want that business
Let’s keep things simple. Of course there are tons of tools, office furniture and equipment that you can buy and have lying around in your
Or in other words, how nature does it. Let’s explore the makings of a good relationship – what approach should we take to make our
Do you ever find yourself thinking “Is this the right decision?” or “There are other alternatives that seem better?”. Do you look at other people
Most of us already know what are the important things, the productive / rewarding / healthy tasks that will make our lives better. And most